How to Shatter the Self-Worth Trap and Redefine Confidence
How Do You Measure Your Self-Worth? Do you base your self-worth on your income? Relationship status? Job title? The home you own? A number on…
Self-Acceptance
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Can I Love Myself This Way?
This afternoon I sat staring at the reflection of the 40 year old woman who is me. Lines. I saw lines. Around my mouth, between…
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No Confidence? No Problem! Why a Lack of Confidence is Healthy!
Ask yourself: Am I confident? Got an answer? I anticipate a few different responses: Obviously the answers can vary tremendously, but I’d say that like…
