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Grow Your Capacity

Ready to Rock Your Big, beautiful life?

I’m So Ready! Let’s do this!

Liberated Life: 1:1 Life Coaching

Practical tools, powerful self-awareness, and personalized support- this coaching equips you to meet challenges with clarity and courage. We’ll uncover what matters most, cut through the noise of “shoulds,” and shape practices that energize you to live steadily, fully, and with purpose.

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The Confident Coping Without Food System

Break the cycle of stress-eating and self-criticism. In this course, you’ll learn practical tools and mindset shifts to handle emotions with confidence—without turning to food. Build emotional strength, self-trust, and new coping strategies that align with your values and goals.

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Empowered Eating: 1:1 Nutrition and Lifestyle Coaching

This coaching provides personalized nutrition and lifestyle strategies rooted in science and compassion. You’ll gain practical tools to fuel your body, support your goals, and build self-trust—without falling into the cycle of diets, deprivation, or quick fixes.

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Power Hour: A la Carte 1:1 Coaching Call with Kori

One conversation can shift everything. This one-hour session is your space to bring a pressing question, untangle the challenges, explore fresh perspectives, and leave with tools and strategies you can use right away. One call—powerful insight, lasting impact.

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Not quite sure which program is the best fit?

Let’s connect for a 20 min, no-obligation discovery call!

I can learn about your history, goals, desires, needs, & if it feels right, I’m happy to make a recommendation.

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