Name: Change Your Relationship with Food (Part 2)
SKU: 95494
Availability: InStock

Change Your Relationship with Food (Part 2)

$25.00

Presented by Kori L. Propst Miller, PhD, LPC

Digital Download sales are final and not eligible for returns or refunds.

What You’ll Learn:

Learn how emotional eating can be a conscious, deliberate activity (real life example included)
Define what “normal” eating is and what gets us away from it
Signs that you are bordering on an unhealthy relationship with food
Understand your identify with food and what informs the how/why/what you eat
Learn what it means to enter a meal already full
Understand willpower and self-control in the context of eating
Define the different reasons for eating
Understand what intuitive eating really means and what it might look like for you
Learn how food can be a doorway into understanding your unmet needs
Food as so much more than physical nourishment